Sun, Mar 1 at 7:30 p.m. | 75 minutes | Bring water and comfortable clothes.
Path: A full course syllabus and each class also stands alone if you can only make it once in a while.
Join Darryl Aiken-Afam for the first in our monthly Olio Path dedicated to the Tao Te Ching. We will explore a single chapter from 'The Book of Changes' to consider and discuss its contents and its application to our daily life situations. In addition, we will have a movement or somatic piece that features body integration of the principles of Yin and Yang through either Qigong, Zen Shiatsu, Meridian Touch Yoga or Sotai.
Darryl Aiken-Afam is CEO of AFAM Consulting and a martial artist and a practitioner of the Taoist healing and meditation arts, Meridian Cleansing Qigong, Zen Shiatsu and Taoist psychology. Darryl created his own system of Chi energy-based yoga called Meridian Touch back in 2000, derived from Chinese Tao-In exercises and blended with Zen Shiatsu, Athletic Training, and Martial Arts philosophy.
111 N. 12th Street Brooklyn, NY 11249
The William Vale's multi-use space is designed to connect local friends and neighbors from afar. A public park, sprawling plaza, and variety of adult- and child-friendly programs set the stage for engagement and unexpected encounters.